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Breathe Together
Type:Workshop
Harmony Maidstone, The Mall, Maidstone, Kent, ME15 6AT
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The session will include meditation, some gentle movement exercises and a guided conscious connected breathwork journey.
Conscious connected breathwork (CCB) is the practice of using the breath as a tool to help reset your breathing pattern and has been shown to have a host of benefits that positively impact wellbeing.
Suggested donation £15
| Season (4 Feb 2026) | ||
|---|---|---|
| Day | Times | |
| Wednesday | 18:30 | - 19:30 |
| Season (24 Feb 2026) | ||
|---|---|---|
| Day | Times | |
| Tuesday | 11:00 | - 12:00 |
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