Noticing Nature Mindfulness Walk - Heart of Kent Walking Festival

Type:Guided Walk

Kent Wildlife Trust, Tyland Barn Visitor Centre, Chatham Road, Maidstone, Kent, ME14 3BD

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Noticing Nature Mindfulness Walk - Heart of Kent Walking Festival

About

Join Kent Wildlife Trust for a gentle walk around the Tyland Barn nature park and Wonderful Wordicular Wildlife Walk. This walk will incorporate mindfulness techniques and exercises, enabling you to take the time to experience the benefits of nature through the Five Ways to Wellbeing; Take Notice, Connect, Be Active, Learn and Give.

The walk will be very slow paced and relaxed, and is mostly flat – however, it can get muddy so please do wear appropriate footwear. There are facilities, parking and a café at Tyland Barn visitor centre where the walk will begin and end. Feel free to bring your own sketching materials and binoculars, but they aren’t a necessity.

There will be periods of silence whilst practicing the mindfulness techniques, so people need to be prepared to engage with this.

 

Age: 18+

Walk: Circular

Grade: Easy

Start Point: Tyland Barn Visitor Centre, Chatham Rd, Maidstone ME14 3BD

Start Time: 10:00 & 14:00

Distance: 1mi/1.6km

Duration (approx.): 2hrs

 

Led by: Kent Wildlife Trust - Vicky Aitkenhead

Guide Prices

Booking coming soon.

Map & Directions

Road Directions

Parking: Car park onsite

Public Transport Directions

Bus: 101 from Chatham/Maidstone

Opening Times

Season (25 Apr 2020)

TripAdvisor

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